Blackheads, sometimes also called “open comedones”, are small dark spots on the skin. A whitehead on the other hand is a “closed comedo”. Blackheads are actually blocked pores that get filled with keratin, skin debris and sebum, which is an oily substance. This is the first stage of pimples of acne. The blackhead can grow to become a pimple. Blackheads are not exactly a health hazard, but they are very frustrating as they come up on the most visible part of our body – the face. Often, they are seen right on the nose. Naturally, it looks bad. You will definitely want to remove it as soon as you get the blackhead. It’s essential to know how to get rid of blackheads on nose safely and quickly.
What Causes Blackheads on My Nose?
Here are some common causes of blackheads on nose.
- Hormonal changes in the body – Hormones in your body can cause blackheads. Dihydrotestosterone or DHT is a hormone that triggers over activity of the oil glands. And if your body is producing a lot of oil, then your skin pores are likely to get clogged. This can give you a blackhead. This happens again in the late 20’s when the estrogen level begins to drop. The oil glands are working more, as the body’s testosterone level is higher than estrogen. About one in three women get blackheads as a result.
- Skin products – Cosmetics and other skin products can cause blackheads as well, particularly on the nose. Face creams hydrate the skin, but they can end up adding more pore-clogging oil. Skin products and even makeup with fragrances and artificial color can clog the hair follicles on your skin, and cause blackheads.
- Medicines – Some medications are to be blamed as well for deep blackheads. The National Institutes of Health and U.S. National Library of Medicine approved information source Medline Plus has reported that medicines that are rich in phenytoin, estrogen, testosterone, and steroids can cause several skin problems, including blackheads.
- Stress – There is no medical proof that stress is directly related to blackheads. But not everybody is so sure. Some people are convinced that it can cause blackheads too. After all, anxiety and stress causes grey hairs. When under stress, we tend to neglect our body, and as a result we may very well have these blackheads.
- Caffeine and alcohol – Think again if you are somebody who wants to start the day with that cup of hot coffee, if that is, you want to get rid of blackheads on your nose fast. It might also be a good idea to stop taking that wine just after dinner. Some studies have indicated that both alcohol and caffeine could be bad for the health of your skin. Stimulants in your coffee can kick-start the oil glands of your skin. Alcohol affects sleep, but more importantly, it can reduce the size of your skin pores. You are unnecessarily exposing yourself to clogging.
- Smoking – Smoking could be one of the causes as well. The cigarette smoke is full of ash, tar, and many chemicals that can damage the surface of skin causing blocked pores and dead cells. Some experts have also commented that smoking can make your blackhead treatment fail too. So give it up if you are a smoker, and if you are trying to eliminate blackheads on nose. We all know that smoking is bad for health. Why do it?
- Food – There could be a link between nutrition and blackheads as well. Sugary foods, fried foods, and those with a lot of carbohydrates can have a huge impact on your skin. Doughnuts, french fries, and chocolates have all been blamed. However this connection is not yet proven as most studies have been inconclusive.
- Sweat – A heat wave, an intense session at the gym and everything else that makes you sweat profusely can cause blackheads. That’s because, excessive sweat can clog up the pores. And it is even worse if you have makeup while sweating.
- Sleeping with makeup – This one is a crime. There’s a high chance that you will have clogged pores if you go to sleep without removing the makeup. Cosmetics can clog the pores anyway. So do clean your face always before hitting the bed.
However, no matter what the cause of your blackhead, you should know that there is one common issue in all of them, and it is “clogged pores”. Cosmetics, sweat, and excessive production by your oil glands can all clog these pores and cause blackheads. It has also been seen that those who have oily skin are more likely to have these growths and acne.